Experiences
Good experiences, bad experiences, both are what influence future decisions and more experiences. I had a friend recently run in her second half marathon. She
Saving 10 cents a gallon costs more than one thinks.
What is your health worth? This is a question that I often find myself mulling. Not for me, but for potential clients. Many times, people only focus
Desperate times…desperate measures.
The saga continues… While I love the simplicity and design of the Dash saddle, there was one thing I wish it had a little bit
Functional and Integrative Medicine
I recently attended a course that spoke of “functional and integrative medicine”. What exactly does that mean? And how does that apply to physical therapy?
Is it getting hot in here?
Hot summer days are here. With that, the risks of heat illnesses with exercise can be high if not accustomed to exercising in it or
Part 7: The Season Begins…Race Mode: a whole other animal.
This is part of the bike fitting and saddle series from the perspective of your physical therapist and competitive triathlete. Part 6 lead us through
Part 6: The saddle saga continues
Welcome to Part 6 of the bike fitting and saddle series by your resident physical therapist and OCD triathlete. Part 5 took us on
Another saddle review…another race test.
The continuation of bike fitting and saddles… the quest for the “Holy Grail”. Out of options and desperate for comfort, I reluctantly dropped a small
Part 4: The saddle struggle continues…the extended version
This is the continuation of a series of posts on bike fitting and saddles from the perspective of your resident triathlete and physical therapist. We
Part 5: Unexpectedness in search of the “Holy Grail”
This is part 5 of an ongoing series on bike fits and saddles from the eyes of your in house physical therapist by day and
Dr. Jamie So
Jamie So, PT, DPT, is the owner and physical therapist of Manual Therapy Effects.
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