Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.

"Are you suffering with neck and shoulder pain? Does it disturb your sleep? Or even cause headaches?"

Don’t sacrifice your active lifestyle and the sports you love over problems that can be fixed. That’s why we made this just for you.
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A Personal Message From Specialist Physical Therapist, Jamie So

If you answered "Yes" to any of these questions, you are in the right place!
Many people within Northern Virginia suffer unnecessarily with neck pain and stiffness because they’re told…
The Truth Is...

“At Manual Therapy Effects, We Specialize In Helping Active, Working 40+ Year Olds Get Back to the Workouts and Sports They Love Without Drugs, Injections, or Surgery.”

It can be very confusing to decide exactly what you should do if you have low back pain and stiffness. You’ve likely heard a lot of options such as…

It’s overwhelming to try to make a decision with all these choices. What will happen if you don’t make the right one?

Most people get stuck trying to make a decision about what to do next.  This isn’t an uncommon story I hear.  They think “maybe it will go away”, or that they don’t have time to deal with their back pain, it’s not THAT bad.

Then they get to a point where it’s screaming at them months later after they have compensated and suffered to MAYBE do something about it.

When It Comes To Solving Something Serious Like Neck Pain & Stiffness…

You must choose the right provider for your health. If you don’t, you could end up getting dangerous surgery (when it was unnecessary) or being dependent on addicting painkillers the rest of your life. Or simply suffering and living with it as your “new normal”.  There isn’t anything normal about low back pain.

Getting the “least-invasive”, most natural treatment is VITAL to you stopping your low back pain and stiffness and keeping it from ever coming back.

To do that, you have to not just treat the pain, but have a provider who is willing to figure out WHY the pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems. 

At Manual Therapy Effects, we’ve created a 3 step process to get rid of your pain AND make sure it doesn’t come back again.

Step #1 - We Want to Listen to Your Story

Our medical system is frustrating. You wait weeks, sometimes months, for an appointment, only to get to talk to the doctors for 10 minutes (if THAT!) before they have to run to the next patient and you’re left sitting there wondering, “What just happened?” 

Even worse, most physical therapy clinics operate this way. They’re not attentive, they’re fast-paced, and your therapist doesn’t have time to actually touch where you hurt or even think about your specific issue to genuinely help you get relief.  They hope to throw a bunch of generic exercises at you and treat your symptoms in the event that maybe something resolves your pain.

This is why our first step is to listen to your story.

After working with lots of people with neck pain and stiffness, we know that no two people are alike. Each person has a different body, a different history, and different types of pain.

That is why our first step is to give you time to tell your story.That way we get a deep understanding of what’s going on not just with your body, but also how it’s impacting your life.

Step #2 - Find Out WHY Low Back Pain Started

Many people have a diagnosis, or medical term for what’s going on with their body. Maybe their doctor gave it to them, maybe tests showed the diagnosis, or maybe you found it online.

You could have been told that your only choice was to rest, do some generic stretching exercises, it’s age, live with it, taking pain pills or getting an injection.

Sometimes, those things bring temporarily relief, but they’re not addressing what CAUSED the problem in the first place.

Every person’s cause of low back pain and stiffness is different. No one has the exact same problem caused by the exact same thing as another person.

Our goal at Manual Therapy Effects is to find that original cause of your pain and help you understand what’s going on, so not only does your low back pain go away, it STAYS AWAY!

We understand that you still might be skeptical or unsure if physical therapy is right for you. That’s why we created a FREE “Meet and Greet Discovery Session”. (Yes! That means the first session is ON US!)

Our Meet and Greet Discovery Sessions are meant specifically for those people who are skeptical, unsure, or have even been let down in the past. During the Meet and Greet Discovery Session, you’ll find out what’s wrong, how long it’s going to take to fix it, and give you peace of mind that your problem can be fixed naturally!

Step #3 - Get Rid of the Pain & Keep It From Coming Back

This is when the big transformations occur. We develop a personalized plan that allows you to…

…Get back to exercising without fear of neck pain and stiffness coming back
…Be able to be able to work at your computer without pain
…Be able to get back to sleeping through the night.
…Get back to your pre-injury lifestyle you love

Our best clients are those who are motivated and ready to win back their active, busy lifestyle. (Even if they feel stuck right now!)

Want to know more about our availability and costs before making a commitment to coming in?

You don’t have to sacrifice your fitness and mental well being that you get from living an active lifestyle through workouts, activities or sports that you love over problems that can be fixed.

We are here to help.

Yours in Good Health and Movement,
Jamie So, PT, DPT
Doctor of Physical Therapy and Owner, Manual Therapy Effects

Look What Others Are Saying About
​Specialty Treatment From Manual Therapy Effects

​​(and how happy they are now...)

Jeff G. 50’s, Arlington, VA

“As an Ironman triathlete for the past 12 years, I deal with injuries from time to time, that require a skilled physical therapist. My “go to” PT is Manual Therapy Effects. I have been to many other physical therapy practices and find that Jamie is the most professional and efficient in diagnosing and treating my injuries so that I am back to competitive training and racing as quickly as possible.”

Tom S. 60’s, Great Falls, VA

“Jamie understands the needs of athletes and is very creative in her approach to addressing their needs. She not only worked on my problem, but took the time to help me find the cause and address that as well. She follows up to make sure treatments have been effective. I definitely will use her again when I have a need for a physical therapist.” ​

Is Your Neck & Shoulder Pain Urgent?

Talk To A PT On The Phone

If you’re not quite ready to book an appointment yet, you might have some questions that you would like answered first. We would be happy to chat with you so we can be 100% sure that we can help you. Just click the button below to speak with us.

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Free 20 Min Discovery Visit

We realize some people may be unsure if physical therapy is right for them, or you’re wondering if we can help with your problem? If that sounds like you and you’d like to come see for yourself how we can help you, just fill out the simple form below.

Get Your Free Tips Report: Neck & Shoulder Pain

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