Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.
Coronavirus Update: We’re still open and here to help you, but spaces are limited. Please call ASAP to book your appointment.

Exercise

Did you do your homework?

AKA did you do your home exercise program? This is a question I ask clients constantly.  The prescribed exercises are absolutely critical in terms of making meaningful improvements and empowering clients to take ownership of their injury or condition.  The clients that follow through with their home exercises are more likely to have better outcomes and resume

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